Prevention's the sugar solution cookbook : more than 200 delicious recipes to balance your blood sugar naturally / Ann Fittante, with Julia VanTine-Reichardt.

Author: Fittante, Ann.

Imprint:[Emmaus, Penn.] : Rodale, c2006.

Note:Includes index.

Note:The sugar solution strategy: a behind-the-scenes guide to successful weight loss -- The sugar solution plan: 4 simple principles (and 16 easy tips) to success -- Stocking the sugar solution kitchen -- Frequently asked questions -- The sugar solution 30-day lifestyle makeover -- Hearty, sugar-balancing breakfasts -- Healthy nibbles: snacks and beverages -- Hearty soups and sandwiches -- Fill-you-up salads (really!) -- Side dishes -- Satisfying beef and pork main dishes -- Healthy poultry and seafood main dishes -- It-can't-be vegetarian main dishes -- To-die-for desserts.

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